Mindful eating, at its simplest, is about paying attention to the what, where, when, why, and how’s of what you eat. The blogosphere and Dr. Google are overflowing with mindful eating promises. Will it work for you and how’s a Christian woman supposed to know if mindful eating is even okay? This post will provide mindful eating practices that work, while still honoring the God who made you and the food He created to nourish His temple, your body.
Keeping your mind on God or “setting your mind on things above” is tough, but tough doesn’t mean impossible. If you’re struggling to keep your mind stayed on the Lord, you’re not alone. Even Jesus’ disciples, who were with Him all day, struggled with this. We’re going to use their stories and Jesus’ replies, to learn why you and I are supposed to keep our hearts and minds on things above. Before we get to the disciples we’ll explore Colossians 3:1-4 to learn what we can about this mindful Christian behavior of keeping your heart and mind on God. After all, there are a lot of other things to think about and fill your mind with, right?
If you’ve been a Christian for more than a minute you’ve likely heard the phrase “pray without ceasing” but…What does it mean, Why should I do it, and How in the world is a busy woman supposed to find time to pray all the time? There’s good news – Praying without ceasing is easier than you think and you can pray all the time, even if you spend your day sprinting from one thing to the next. The following what, why, and 7 “how-to’s” will show you just how to fit praying all the time into each and every day.