If you’re suffering or living with chronic pain, these bible verses and quotes are for you. God wants you to find hope in Him, even in the midst of pain.
Some days feel near impossible and yet, God faithfully sees me through. I pray my story helps you learn to trust God with chronic pain and chronic illness.
Are you wanting to eat healthier but don’t know how to tweak recipes? Have no fear. These 16 tips will teach you how to make recipes healthier.
Are you wondering if food can boost your immune system and help you not get sick? Learn about the 9 nutrients and foods your immune system needs.
If you’re wondering what the best foods for dental health are or if dental health affects your overall health, click here. Learn about 14 foods (& recipes) here…
Did you know food affects your vision? Learn 8 antioxidant nutrients your eyes need and how to prevent age-related eye diseases (free printable included)
Want to know how to prevent dementia naturally, what foods are linked to it, and what steps you can take to prevent dementia? Click here and start learning
Most anyone who’s ever tried dieting knows diets don’t work. But it’s January, and if you’re like most people losing weight was one of your resolutions. Instead of trying yet another new diet, have you ever considered why they don’t work? Today we’re going to look at some diet research to answer the “why don’t diets work” question. We’ll also explore an idea that might be new to you – the idea of set point weight. The things that researchers have found about why diets fail may not surprise you, but the 7 “no-diet” steps that actually work for weight loss might.