There’s a healthy sweet for the gluten free, vegan, low carb, paleo, refined sugar free, and anyone else on your list. We’ve rounded up all kinds of healthy sweets that are sure to bring a smile to everyone’s face.
What to Eat
We’ve done all the planning for you and compiled 27 Healthy Thanksgiving Recipes that are sure to please everyone at the dinner table. Paleo, Gluten free, Vegan, Whole 30, and regular ‘ol “eats anything” people are sure to find more than enough to eat when you plan your Thanksgiving meal around the recipes we’ve rounded up for you. Use this Thanksgiving Meal Planning Sheet to organize your meal and cook times.Then sit back, have a cup of tea, and relax for a minute before next week’s cooking begins.
Mindful eating, at its simplest, is about paying attention to the what, where, when, why, and how’s of what you eat. The blogosphere and Dr. Google are overflowing with mindful eating promises. Will it work for you and how’s a Christian woman supposed to know if mindful eating is even okay? This post will provide mindful eating practices that work, while still honoring the God who made you and the food He created to nourish His temple, your body.
You start your day with a healthy balanced breakfast, pack a beautiful salad for lunch, and head out the door determined to stop craving junk food and sugar. Then life happens and the handful of M&Ms became the bag and the bag became a pint of ice cream before bed. How in the world are you going to stay away from food temptation and stop food cravings?
You aren’t alone. Anyone can have cravings for unhealthy food and there’s a multitude of things that can lead to food cravings.
A quick google search shows that women want to know about beauty. These 4 tips for keeping your body beautiful and healthy are about caring for yourself the way you’d care for God’s physical dwelling place – His temple. Society has made outer appearance a part of our identity. Even worse, we tend to base our self-worth on our hair, makeup, clothes, and body size. The world puts a lot of value and stock in how a person looks on the outside. Christians should care about their outer appearance as a means to reflect a heart that’s been molded and shaped by God and to accentuate God’s handiwork, you!
Why should you eat healthy? Because our bodies are something God’s given us to steward. In light of this, we’re going to look at 20 reasons science says we should eat healthy. We’ve got 9 negative and 11 positive things food can do.
15 lunch recipes you can prepare in less than 10 minutes?! That’s a win in anyone’s book. Be sure to save these lunch recipes so you can use them when meal planning. We know you’ve got 10 minutes to get a healthy lunch ready. Enjoy.
Today we’re going to look at the importance of eating healthy food and what unhealthy food can do to us. We’ll also explore why what we eat matters and what we should be eating. I promise it’s not complicated.
First we’re going to begin expensive food collagewith Daniel’s food story. He was offered the old fashioned version of rich, fatty, tasty fast food, luscious baked goods, and wine. So why’d Daniel decide this wasn’t worth eating? Why’d it matter what he ate anyway? Let’s dive in.