Are you wondering if food can boost your immune system and help you not get sick? Learn about the 9 nutrients and foods your immune system needs.
If you’re looking for recipes for quick healthy meals that use pantry and freezer ingredients, look no further. We’ve rounded up 22 of the best easy recipes.
If you’re considering fasting food to draw closer to God, read on & learn: what the Bible says about fasting, what you can eat, and how to do a food fast.
Wondering if you should fast social media for God or during Lent? Answer these 10 questions to find out. Loving your neighbor is also connected
Are you wondering if God can help you change your behavior? Read on to learn about things that distract us from God, lent, & behavior change. God can help!
Have you wondered if emotions affect your heart? They do! Learn what emotions are and how emotions heart health, disease, attack & stroke are related.
If you’re wondering what the best foods for dental health are or if dental health affects your overall health, click here. Learn about 14 foods (& recipes) here…
Did you know food affects your vision? Learn 8 antioxidant nutrients your eyes need and how to prevent age-related eye diseases (free printable included)