An unknown author said “Memories were a welcome reprieve from the worries of my day” and in so many cases they are just that. If memories are a reprieve, how can we improve our memory and save the things we want to remember? Those are the questions we’re going to answer and provide solutions for today. If you’re ready to kick your memory making into high gear we’ve got: 7 easy ways to improve your memory and 7 fun ways to remember things.
Staying Healthy
108 Great Questions to Ask in Any Situation
If you’re breathing air into your lungs you’ve probably wondered, “what questions should I ask in x,y, or z situation?” Coming up with the right questions for the many different scenarios life throws our way can be tough. Enter this list of 108 questions. We’ve come up with good questions that’ll work no matter your audience. From fun to downright tough, we’ve got your question asking needs covered.
12 Easy Steps for Stopping Food Cravings
You start your day with a healthy balanced breakfast, pack a beautiful salad for lunch, and head out the door determined to stop craving junk food and sugar. Then life happens and the handful of M&Ms became the bag and the bag became a pint of ice cream before bed. How in the world are you going to stay away from food temptation and stop food cravings?
You aren’t alone. Anyone can have cravings for unhealthy food and there’s a multitude of things that can lead to food cravings.
20 Highly Effective Ways to Relieve Stress
Your boss has just dropped a huge pile of work on your desk, your kids have a million after school events, and your mortgage is a month past due – You’re stressed and about to snap. How in the world are you going to manage all of this? Is there any way to relieve stress before it kills you? The short answer is YES! But before you can relieve stress you’ve gotta learn what’s causing you stress. Then we’ll focus on 5 Foundational Ways to Handle Stress and 15 Therapeutic Ways to Relieve Stress.
30 Meaningful Ways to Help Others
Are you looking for meaningful ways to help others or how to help others without money? We’ve got 30 ways to help the needy, friends, or family that will bless them in oh so many meaningful ways. Helping others is something Jesus modeled throughout His life and being His disciple means we imitate Him in all we say and do.
DIY Spa Day: Making Time for Noticing Your Worth and God’s Grace
Last I checked, all women love going to the spa. But what do you need for a spa day at home? We’ve got you covered with everything you’ll need for an easy DIY spa day. From a full spa day experience to DIY spa treatments that can be done in as little as 10 minutes.. What woman doesn’t love a little pampering or want to look and feel her tip top best?
Problem is, spas require money and time.
No worries.
The DIY spa ideas, included below, will care for the hair on your head, your pinky toes, and your soul. We’ve got everything your mind and body need, as well as our favorite “good for you” products and recipes. Bonus: Everything can be done with little to no money and in hardly any time. Win!
Why Losing Weight is So Difficult – part 2
It’s estimated 72 billion dollars was spent on weight loss products in 2018. If you’re like most women, you’ve likely spent your share of money and time on products, procedures, and processes in an effort to change your weight. You’ve also likely wondered “why is it so hard to lose weight”. The remaining 9 reasons weight loss is so difficult, will help shed light on, and provide actionable steps for, your weight struggle.
Why Losing Weight is So Difficult – Part 1
Would you believe there are 18+ reasons why weight loss is so difficult? Billions of dollars are spent each year telling you how easy weight loss is. If you buy this or do that the pounds will miraculously melt away. Any woman who’s gone on a diet knows it’s not that simple and there’s no such thing as a weight loss shortcut. Today we’re looking at 9 reasons weight loss is hard and where applicable, what you can do.
