Are you wondering how to do intermittent fasting? Read on & learn what intermittent fasting is, the types, benefits, research, weight loss, and more.
Archives for January 2020
Are you feeling invisible and wondering what to do about it? Discover how to be a good steward of your purpose in the story of Jesus and the bleeding woman
If you want to start a Mediterranean style diet, look no further. These 11 easy steps & meal plan are all you need to start your Mediterranean diet now.
Dear woman, do you feel lost, without purpose, burdened by shame or guilt? Read on to discover how Jesus redeems and restores all things, including you.
Wondering how to do a plant based diet right? You’re in luck. This ultimate beginners guide has everything you need. From a plant based food list to meal plans…we’ve left nothing out.
You’ve likely heard Eve’s temptation story in Genesis but have you explored why God put this story in the Bible? If you’re a woman bearing God’s image, read more and learn about having a healthy view of self from Eve’s temptation story.
It’s January and if you’re like most people, you’re on a diet. The one you chose was likely determined by what your friends are doing, what’s getting the most advertising dollars, what you’ve lost a little weight with before, or the diet you’ve never tried and are hoping will finally result in weight loss. For you, the ketogenic diet might have ticked all those boxes. But have you wondered if there’s a right way to do a ketogenic diet? As a nutritionist, people ask me that question a lot. And while my answer goes against the grain, it’s the only healthy way to do a keto diet. So today I’m going to answer that question and leave you with a solid foundation for doing keto the right way.
What does it mean to be a woman who bears God’s image? Your purpose as a woman of God is tied directly to being God’s image bearer. Open God’s Word with us as we explore women’s God given purpose and how that translates to the world we live in today. Dear woman, you are God’s image bearer and you have an amazing purpose.